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10.10.2023
The National Institute for Health and Welfare (THL) and the City of Turku are approaching Turku residents by post with a survey called “Healthy Finlan
The Healthy Finland survey is an important opportunity not only to obtain valuable information on the health and well-being of Turku's residents, b
health
well-being
19.11.2021
Symptoms of study exhaustion are an uninspired and unpleasant feeling, massive fatigue, and a feeling of inadequacy.
Studying is a student's job, and while an employee may suffer from work fatigue, the student may be threatened by study fatigue.
studying
well-being
16.11.2021
There is much talk about the health benefits of exercise, but did you know that exercise also helps in learning?
An active lifestyle and regular exercise keep a student's brain in shape and functional.
exercise
student
well-being
16.11.2021
Did you stay up late again because of student activities? Or did you study for an exam the whole night?
As boring as it may sound, sleep is one of the cornerstones of our well-being – also for students.
student
well-being
29.04.2020
Nutritional therapists offer nutritional therapy services also during the corona pandemic.
Nutritional therapist for children and adolescents Saara Karjalainen from the Welfare Division says that appointments are now avai
nutrition
nutritional therapists
well-being