Service description
Test Day for Seniors is a free event aimed at all senior citizens in Turku, offering an opportunity to assess physical fitness and functional capacity. During the test day, you can participate in various assessments under the guidance of professionals, providing insights into aspects such as muscle strength and balance. You may choose to take part in all the tests or select the ones that suit you best.
The event also offers guidance for home exercises, nutritional counseling, and fall risk assessment. Additionally, you’ll find information about the city's wide range of physical activity services.
The test day for seniors is organized twice a year, in spring and autumn. It is carried out by the City of Turku’s sports services and Varha’s home rehabilitation centers, in cooperation with associations, clubs, and educational institutions.
Who is the service intended for?
Test Day for Seniors is a free event designed for all senior citizens living in Turku. It offers an opportunity to assess your physical fitness and functional capacity through various tests guided by professionals. These tests provide valuable insights into areas such as muscle strength and balance.
Instructions for use
No registration is required for the Test Day for Seniors. Entry is free.