What is Adapted Physical Activity?

Adapted physical activity is for people with mobility or functional limitations, a disability, a long-term illness or a mobility aid, for example.

The groups for adapted physical activity offer joy of success and a chance to exercise despite limitations. Disability, long-term illness or the use of assistive devices is not a barrier to exercise or physical activity.

There is a wide range of physical activity and sports on offer. There are dedicated groups for children, young people and adults. You can also exercise with a companion or an assistant. You can also seek guidance and motivation through the group exercise counselling service and borrow equipment for physical activity.