Help and wellbeing in everyday life

If you are worried about your own financial situation or how to manage your finances, you can get help and advice from the Financial Counselling. (FI/SV)

Housing advisers offer help with issues such as rent arrears, finding a new home, and financial planning. The service is free of charge.

Guidance on what to do if a tenancy end, divorce, illness, unexpected financial difficulties, or other reasons create a risk of homelessness. (FI/SV)

Here you will find food aid distributors and distribution points.

On this page you will find information on what to do if you become unemployed. You can also find out about job vacancies and training opportunities.

You can get help and guidance on how to use e-services from a range of locations, both on-site and remotely.

The regional living rooms in different parts of Turku are meeting places open to all, where you can hang out, have a cup of coffee and meet other people in the area.

Free of charge local sports services is a relaxed, guided exercise and social activity for seniors.

The library is there for you even when you can't get to the library. Find out more about the book bag service and OmaKirjasto (Personal Library).

The City of Turku's wristband gives you access to a wide range of leisure activities. Check out the options and choose yours.

In physical activity counselling, a professional will guide and motivate you towards inspiring ways of moving.

Applied physical activity offers joy of success and the exhilaration of exercise for those who need special support.

Test the quality of your diet and find support and tips for making a lifestyle change. (FI/SV)

Tips for better sleep and challenges of falling asleep. (FI/SV)

Find your strengths. Here you can find exercises to help you map out your situation and come up with solutions. (FI/SV)

Guidance on how to, for instance, recognise violence, seek help, and leave violence behind.

Test your own alcohol consumption.

A coaching programme to help you stop smoking.