Service description
Liiku lähellä - Local sports services for seniors are for you if you are over the age of 65 and want to meet other people in your area and find new, inspiring things to do in your everyday life. The activities are free and led by an instructor, and include exercise, balancing, being outdoors, and games. The instructors would like to hear your wishes: How would you like to exercise in your neighbourhood?
No previous exercise experience is needed. The most important part of the group is being together and meeting other seniors in your area. The groups are suitable for older people on different fitness levels, including those using mobility aids.
Join us, bring a friend or tell your family members about the groups!
Who is the service intended for?
The activities are open to everyone. The groups are particularly suitable for you if you do not yet have a regular athletic hobby, you feel lonely or have difficulties getting outside your own residential area for hobbies.
Instructions for use
No prior registration for the groups is needed. Check out the groups in your neighbourhood and come join us!