Water aerobics at Petrelius Swimming Hall

Spring Season 5 Jan–17 May 2026

Public holidays and other exceptional days may cause class cancellations. Cancellations are shown in the class registration calendar.

Monday

11:30–12:00 Light water aerobics

12:15–12:45 Light water aerobics

19:30–20:15 Vigorous deep-water aerobics

Tuesday

10:30–11:15 Vigorous water aerobics (deep/shallow)

11:30–12:00 Light water aerobics

12:30–13:00 Light water aerobics

Wednesday

11:15–12:00 Vigorous water aerobics (deep/shallow)

12:15–12:45 Light water aerobics

19:30–20:15 Vigorous deep-water aerobics

Thursday

19:30–20:15 Vigorous deep-water aerobics

Friday

11:00–11:45 Vigorous water aerobics (deep/shallow)

12:00–12:30 Light water aerobics

Sunday

09:00–09:45 Vigorous water running class

Light Water Aerobics

• In the shallow end of the 25 m pool, water depth starting from 1.00 m, water temperature 27°C.
• 30-minute slightly lighter basic water aerobics class in the shallow end of the pool. Exercise options are provided so you can adjust the intensity of the session.
• Heart rate is raised and a variety of muscle-strengthening exercises engaging the whole body are performed.
• Also suitable for beginners and for participants with musculoskeletal issues or mobility limitations.

Vigorous Deep-Water Aerobics

• In the 25 m pool, water depth 1.00–2.20 m, water temperature 27°C.
• 45-minute vigorous deep-water aerobics class using buoyancy and resistance-increasing equipment.
• Heart rate is raised and a variety of muscle-strengthening exercises engaging the whole body are performed.
• Basic swimming ability is required.
• Suitable for those who have practiced water aerobics for a longer time and have a moderate level of basic fitness.
• You may also participate in the shallow end of the pool with your feet on the bottom.

Vigorous Water Running

• In the 25 m pool, water depth 1.00–2.20 m, water temperature 27°C.
• 45-minute vigorous water running class.
• Running is practiced using different techniques, heart rate is increased with interval sets, and muscle-strengthening exercises supporting running may also be included.
• Basic swimming ability is required.
• Water running belts provided by the facility are used; you may also use your own belt.
• Suitable for water running enthusiasts looking for a vigorous workout.

• Please remember to cancel your registration if, for any reason, you are unable to attend.
• You can cancel via the link included in the confirmation email or by calling the swimming supervision at +358 44 907 2702.
• The staff will contact those on the waiting list by email or phone if places become available.
• Any last-minute cancellations can also be inquired about by phone from the swimming supervision on the day of the class.

Check the latest prices on the price list of Turku Sports Services.

Price list of Turku Sports Services

• Large TV display in the shallow end of the pool.
• Available for use with the standard entrance fee.
• The display is for shared use, and customers decide together, fairly, which program to run.
• The content includes a variety of versatile water aerobics and workout programs.
• Programs are selected using the remote control located at the poolside.
• The display is available at all times during public opening hours.